Hop on a bike and feel the wind in your (ahem, bike helmet-capped!) hair: Biking outdoors can make you feel free—and pretty darn sweaty and good. And while
When he hit his thirties, Bryan Cliver’s sporty, athletic lifestyle hit a snag when he was diagnosed with iliotibial band syndrome, a painful condition which prevented him from
The summer months are finally here and now that social gatherings are starting to become a thing again, we want to go all out when celebrating the summer
As soon as the thermostat soars past 90 degrees, we’re loathe to eat anything that isn’t at the very least cold, but in the best case scenario, totally