Have you been waking up hungry? Like really hungry? So hungry that you’re worried it might be a sign of some nefarious underlying health condition? Don’t worry. It’s
My name is Brenna Raelynn (@getting.fit.with.bre), and I’m 29 years old. I live in southwestern Pennsylvania, and I work as an administrative assistant. After struggling with my weight,
Is it just us or does chocolate hazelnut spread make everything better? It’s incredible on toast, inside of a sandwich, or —let’s just be honest, here: eaten straight
Think you’re the biggest fan of Miller High Life? I have the *perfect* job for you! The beer brand is looking for an official ambassador, and trust me,
My name is Dana Nicole Oswald (@danatheketoprincess), and I’m 23 years old. I live in Ottawa, Canada, and I’m a civil servant. By following a paleo diet, and
In a mere couple weeks, I’m headed off to my first camping trip of the summer, and my to-pack list has all the camping essentials: camping chairs, portable
As a teenager, Jonny Valdez spent most of his time playing video games and watching TV, with little thought given to his health or personal fitness. “When my
As a teenager, Jonny Valdez spent most of his time playing video games and watching TV, with little thought given to his health or personal fitness. “When my
In an interview yesterday on The Joe Rogan Experience podcast, actor Ethan Suplee detailed his long journey to healthier living, and revealed that he struggles at times to
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