The resurgence of the ketogenic diet—one that consists of 60 to 80 percent fat and very few carbohydrates (like, less than 10 percent of your diet, few)—is just
My name is Kaila Duncan (@kaila_a_duncan), and I am 29 years old. I live in Michigan and am a group fitness coach and personal trainer at RPM Birmingham.
IT WAS this past spring, and Jack Dorsey, the tech entrepreneur who cofounded Twitter and Square, was on biohacker Ben Greenfield’s podcast to divulge the newest tool that
If you, like me, woke up to the news of podcaster Jensen Karp finding cinnamon-sugar-coated shrimp tails and other miscellaneous concerning crunchies in his Cinnamon Toast Crunch box
If you’re serious about cooking, then you know cast iron is the best of the best for pretty much anything. Fluffy, golden cornbread with crispy edges? Cast iron.
Costco’s bakery section never disappoints us with its mouthwatering indulgent treats. Honestly, they’ve won over our hearts time after time and it’s become our go-to stop for daily
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