The No. 1 cause of traumatic injury and death in the state of Virginia might surprise you. It’s falling down. With September being National Falling Awareness Month, UVA
Planks are bad enough, we know. But today’s challenge takes the plank to the next level – the moving plank. Literally moving between two levels, the moving plank
For the past two years we’ve all been living a pressure cooking fever-dream thanks to the handy convenience of the Instant Pot, a countertop cooking device that apparently
When Halo Top first launched back in 2012, the high-protein, low-cal ice cream was only offered in pint form. Since then, the company has expanded its reach to
There’s a reason ice cream is a summer-time staple. The decadent treat is sweet, refreshing and oh-so-delicious. But if you’re looking for a way to shake things up
Researchers at the University of East Anglia are pioneering virtual reality (VR) rehabilitation for stroke survivors, using low cost videogame technology. They have worked with industry collaborator Evolv
Maybe the party venue shifted to your house unexpectedly. Or perhaps an influx of last-minute RSVPs has you scrambling to figure out how you can be the happy
Stress not only harms your well-being but it also can prevent you from getting a reasonable amount of sleep. A Baylor College of Medicine sleep expert explains how