This diet is associated with improved psychological wellbeing, a reduction in some of the known risk factors for type 2 diabetes, and possibly some of those linked to
Nicotinamide adenine dinucleotide (NAD+) is a major player in nutrition today. Studies have shown that NAD+ concentrations decrease during aging and that recovering the body’s levels of NAD+
Sweet potatoes (Ipomoea batatas) truly match the description "delicious and nutritious." These tasty veggies are packed with vitamins and nutrients and are sweet to eat. Despite their name,
A new study has shown that eating vegetable nitrates, found mainly in green leafy vegetables and beetroot, could help reduce your risk of developing early-stage age-related macular degeneration
A radical new approach combining archaeology, genetics and microscopy can reveal long-forgotten secrets of human diet, sanitation and movement from studying parasites in ancient poo, according to new
A new study of parents’ fast-food restaurant purchases for their children finds that 74 percent of kids still receive unhealthy drinks and/or side items with their kids’ meals
One of the largest and longest-running efforts to evaluate the potential benefits of the Mediterranean-style diet in lowering risk of stroke found that the diet may be especially
Encouraging young people to do strength-based exercises — such as squats, push ups and lunges — could play a key role in tackling child obesity, research suggests. Taking
Taking high dose folic acid supplements in later pregnancy (beyond the first trimester) does not prevent pre-eclampsia in women at high risk for this condition, finds a randomised
Evidence of malnutrition—marked by “deficiencies, excesses or imbalances in a person’s intake of energy and/or nutrients—can be seen broadly around the world, with the World Health Organization reporting
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