From fish-free ‘smoked salmon’ to chickpea ‘stuffing’: Are those trendy vegan Christmas sarnies actually any good for you? Shops have been showcasing their seasonal ranges from as early
(HealthDay)—Fresh foods can be expensive, especially if you’re trying to go organic. But if you want to eat healthier by skipping processed, packaged foods, it is possible to
Boy, have things changed since Regina George asked if butter is a carb. (Answer: No.) Seriously, in the years since Mean Girls and margarine (cringe…), butter has practically
Some people chew gum, and other people chew ice. Some ice, especially those little nuggets of frozen goodness you can get at Sonic Drive-In, is irresistible. Eating ice,
Premenstrual syndrome is the worst, isn’t it? Your hormones are working overtime with the specific mission of messing you up, and your mood is all over the place.
Tracking down a healthy way to sweeten up your coffee or baked goods can feel like mission impossible. You know that piling on tons of granulated sugar isn’t
Flu vaccination prevents millions of flu-related illnesses and deaths annually, but vaccination rates are low for many reasons. During the 2018-2019 flu season, the Centers for Disease Control
Huge news for Subway fans: You can now get your sandwich fix at a much smaller portion size than other options on their menu. The chain recently released
First thing’s first – please stop apologising about your pubic hair. There is literally not a single nurse, doctor or health care assistant working in any sexual health
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