You probably walk by that aisle at the grocery store stocked with kombucha and think: Who the heck even drinks this stuff? As it turns out, this fermented
Improper diet, pollutants from the environment, and drug residues are a burden on the kidneys. Time, the filter bodies take a week to regenerate. What should you consider
Lara Pack can't really remember a time without pelvic pain. Diagnosed with endometriosis at 14 after always experiencing "irregular and really painful" periods, within three years she had
A gin and tonic is a light and refreshing cocktail—it’s a simple-to-make sip for celebrating spring. Best of all, it’s relatively low in calories (just 71 per glass).
Finding gluten-free dishes at restaurants requires work. The task often involves hunting down GF menu items, asking about preparation, and/or ensuring there’s no cross contamination from other food
That nagging urge to pee at 3 a.m. is one of the worst ways to wake up. Nearly everyone experiences this disturbance at some point, but sometimes frequent
This week a company called Digital Wellness released a new product called the DNA Diet Plan. The plan seems simple: You sign up online and then upload your
One of the scariest aspects of cancer: It could lurk inside your body and you’d have no idea. Fortunately, thanks to medical advancements, there are ways to safeguard
Breakfast Salad With Feta & Egg This salad is kind of like a deconstructed plate of eggs and toast. Torn croutons, crumbled feta, avocado and tomatoes round out
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