My name is Brooke Rohde (@brookerohde_), and I’m a 26-year-old marketing manager at a tech company in Phoenix, Arizona. After being shocked by how I looked in a
Throughout her career as a personal trainer, Kayla has followed “a balanced Mediterranean-style diet” and focused on eating more protein and vegetables to fuel her popular BBG workouts.
The British singer Adele is said to have lost 45 pounds. Her secret: The so-called Sirtfood diet. This certain foods, the metabolism is boosted by eating, which in
Impossible Foods, the Silicon Valley company that brought you the Impossible Burger (and, thus, the Impossible Whopper and Impossible Croissan’wich), is now pushing fake pork. Impossible Pork made
Listen, fad diets and detoxes are lame. But the Dry January tradition, which got its start in the UK in 2012, is actually pretty legit. For starters, it
These babies are super simple, delicious and great for kids and adults alike. Feel free to add any of your favourite sauces and toppings to create your ultimate
If you’re thinking of going vegan or plant-based, there may be one big thing standing in your way: your love of cheese. Imagining never digging into a gooey
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