What is the effect of phosphates in the diet?

Phosphates are Tausendsassas of the modern food industry and widely used in Geträdrinks, dairy products, meat, sausage and bakery products – prior to all renal patients should be careful

Meat products and Fast Food köcan größEUA volumes of phosphate-contain

You give Schmelzkäse the delicate consistency, make meat, sausages and bakery products more durable, Fast Food tastier or provide Geträrestrict für the right color. Phosphates, the Allesk&ouml are;men in the food industry.

And up to your appointment by E-numbers on packaging invisible. The hämost common E 338 to E 343 and E 450-E 452 are used. The additives für kidney disease become a Problem köcan, is läViking is known. Meanwhile, the notes that you m&ouml are condensed, however;possible also healthy people.

In natüterrible Form important

Phosphates come in natüterrible Form in nearly all foods: meat, cereals, Hülsenfrüwant, Nüand also in fruit and Gemüse. Phosphates are neither toxic nor schäSouth. You are Energieträger, an important component of cell membranes and to großen part in the bone. Because the are made of calcium phosphate. In Short: The Köthe body needs the substance.

In natüterrible Form, he is strongly of animal or vegetable Eiweiße-bound. "If we, for example, a Stück meat to eat, in the gut, the phosphate of Eiweiß split, it comes into the blood and distributed in the Köbody. What is the organism that needs time, üabout the kidney and excreted. Für nie­rengesunde people is not a Problem", erklärt Professor Martin Kuhl­man. The kidney expert at the 2012 German Ärzteblatt veröpublished Üsummary of work üon the "Health risk by Phosphatzusätze in Nahrungsmitteln" involved.

Lack of phosphate excretion when the kidneys are diseased

In renal patients, however, it has been recognized that phosphate the risk of death significantly erhöcan hen. The kidney is no longer able to process the fabric, it stays in the blood, it pulls calcium from the bones and verächanged the Innenwände of the Gefäße. "You verknöchern", Kuhlmann says. As a result, the probability of f&uuml increases, among other things,;r heart attack and Schlag­­attack.

The natünatural phosphate intake must be reduced kidney disease patients people rarely. To animal Eiweiß bound, 70 to 80 percent of the phosphates included – and in the case of vegetable Eiweiß only 45 to 50 percent. The heißt: A beträcht­part is excreted.

Ädoctors are calling for an indication of the Phosphate concentration in the food

"Küartificial added phosphate is, however, aufgenommen&quot to 100 percent;, Kuhlmann says. Für kidney disease is a Problem: Gemäß the medical guidelines for the advanced Nieren­insufficiency should 1000 Milli­grams phosphate per day übersch, be fought for. However, this amount reaches almost with a großen Schmelzkäsebrot (944 milligrams per 100 grams).

How much is the additives Healthy damage, lässt hardly say. But what do you in patients with renal failure, according to Kuhlmann alarming enough. In your Übersichts­work, warn the experts before "Schädlichkeit a high phosphate intake also für Nierengesunde" and require the identification of the Phos­phatgehalts of food.

With Bio-products and fine out

"So wäre us Ädoctors and the Bevöpopulation already much geholfen", stresses Kuhlmann. "Because no man can remember the 15 different E-numbers." Üby the way, there is a simple Möof urgency to avoid them: "In the case of organic products, only a single phosphate-containing additives is approved by the EU." Calcium phosphate E 341 was used as a baking agent, Säureregulator and release agent approved.