Health News
Tracy Kiss had spent years suffering pain downstairs during daily activities when she was finally told by a doctor
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Diet & Food
We can always relay on James Corden’s carpool karaoke to provide us with hilarious entertainment, bellyaching laughs and some
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Diet & Food
There’s been a significant amount of research into the link between our diet and our mental health, with evidence showing
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Diet & Food
Weighing 104 kilos, mother-of-two Zoe Lee Molloy was desperate to do something about her health. The 22-year-old gained 20 kilos after
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Diet & Food
Life is about balance. So it’s okay to treat yourself occasionally! But this doesn’t mean the dessert of choice
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Diet & Food
Before: 127 kilograms After: 63.5 kilograms Up until starting my journey three years ago, I was big my entire
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Diet & Food
Ketogenic diets are trending at the moment and perhaps by now, you’ve heard of the low-carb, high-fat regime being
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Health News
Similar to a mosaic floor where different patterned tiles come together to make a composite and holistic image, our
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Diet & Food
As the sun comes out, so do our weight-loss aspirations. Unfortunately, after a winter of seemingly non-existent energy, tons
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Diet & Food
First, it was paleo, then Atkins. Now, there’s another diet trending among foodies and fitness buffs: The New Nordic.
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