Peaches are a member of the stone fruit family, along with nectarines, plums, apricots, and cherries. (Fun fact: They are also a relative of almonds!) In addition to being
You may have heard about turmeric — that glorious yellow spice often used in Indian cooking — is said to have anti-inflammatory properties. Did you know the reason
Some people diet to lose weight, others do it to get healthy, and some change their eating habits to help preserve the planet. Now there’s a diet that experts
Some people swear by its anti-aging properties, while others say that it can treat autism, increase fat metabolism, and even prevent cancer. Read on for more information about
The bones and tissues of many types of animal may make good bone broth. Bone broth also contains other important nutrients, especially minerals, derived from these tissues. This
People can brew dandelion tea at home or find it in health-food stores. It is also available to purchase online. Dandelion teas vary in their nutritional content because
Various recent studies have hailed the health benefits of the Mediterranean diet, which mainly consists of vegetables, fish, and whole grains. Results of some studies have linked the
This tension, between a widespread belief that marijuana is an effective treatment for a wide assortment of ailments and a lack of scientific knowledge on its effects, has
From major heart surgery to a course of minor drugs, people overestimate the benefits and underestimate the risks of a variety of medical procedures, according to new research.
Latest figures from the WHO show that smoking is still the number one preventable disease, killing seven million people globally each year. Stoptober is timely for Senior Lecturer
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