Why you should eat like Popeye: Iron-heavy diets packed full of spinach and mushrooms cut risk of heart disease by a quarter, study suggests Iron deficiency is linked
Vitamins and supplements are highly useful tools for a lot of folks looking for some immune system support through cold and flu season and beyond. But they are
If you have pets, you probably know this struggle well: You’re sitting on the couch enjoying a sweet treat and your pup is sitting by your side begging
Sweet corn, eggplants, okra, peppers: They’re all summer veggies we can’t wait to pick up at the farmer’s market and sneak into our dishes. In the meantime, we’re
Have you noticed grabbing an extra bag of chips at the supermarket? Or eating more frozen dinners than you used to? Or even eating snacks that you haven’t
The paleo diet is sometimes described as “eating like a caveman,” based on the idea that our earliest ancestors relied heavily on meat, fruits, and vegetables for nutrients.
In the U.S., rich people tend to eat a lot healthier than poor people. Because poor diets cause obesity, Type II diabetes and other diseases, this nutritional inequality
My name is Taylor Register. I’m 23, born and raised in Fayetteville, North Carolina. I’m a hairstylist and makeup artist, and joining a WW program helped me lose
Young people who eat breakfast and lunch generally eat more healthily during the course of the day. These are the results of a study which was conducted by
Almost 41 million American children will don costumes and go trick-or-treating tonight, so all parents should remember that not every treat is safe for their kid. Inspect your
