Health News
Through much of the last year, COVID-19 has propelled many people to accept and follow new patterns of behavior. These include wearing a mask in public, attempting to
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Diet & Food
One of the biggest pitfalls of being on a restrictive diet is, well, the restriction. Your favorite foods—maybe even entire food groups—are off-limits. You may be excited that
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Diet & Food
My name is Gen Coco (@gensgym). I am 25 years old and lucky enough to live in beautiful and sunny San Diego. I am the CEO and founder
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