President-elect Joe Biden and Vice President-elect Kamala Harris have released a seven-point plan to bring the COVID-19 pandemic under control. Here’s a quick rundown of the policies they
COVID-19 can do some pretty scary things to the human heart. It can trigger blood clots in severe cases and cause inflammation and scarring. New research now shows
Struggling to get your form right on a new exercise? Modifications might be just the thing you need. When trying to incorporate something new into your strength training
With cases of COVID-19 on the rise, many Australians are asking: what happens if I test positive? With no known cure and no vaccine, what are my treatment
As Americans learn more about the spread of COVID-19, Dr. Anthony Fauci has come out to dispel misinformation and clarify how we can keep ourselves safe. While mask-wearing
Despite what bright new food packaging might lead you to believe, humans have known about the power of protein since at least the early 19th century. That’s when
Say goodbye to the office water cooler — U.S. offices that reopen this year will likely undergo substantial changes to prevent the spread of COVID-19, according to new
Endometriosis is a painful disorder characterized by tissue that grows outside the uterus but acts like the lining of the uterus. This tissue can be found in many places, such as
There are few culinary creations less appetizing than protein powder in water. Yet this might be how you likely “enjoy” your shakes. But your workout protein shake should
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