Home » Health News »
Diabetes: The common drink to lower high blood sugar levels – ‘flush excess sugar out’
Type 2 diabetes can be a 'devastating diagnosis' says expert
We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info
Nonetheless, if it is particularly high there are several symptoms which can occur. Diabetes UK says that hyperglycaemia, or a “hyper”, can happen when your blood glucose levels are too high. This is usually above 7mmol/l before a meal and above 8.5mmol/l two hours after a meal. The NHS says that symptoms of hyperglycaemia in people with diabetes tend to develop slowly over a few days or weeks.
Diabetes.co.uk says that when your blood sugar levels are running high, “your body will try to flush excess sugar out of your blood through the urine”.
It says that as a result, your body will need more fluids to rehydrate itself, so drinking water can help the body with flushing out some of the glucose in the blood.
The Eatwell Guide says we should drink 6 to 8 cups or glasses of fluid a day.
You can also often lower your blood sugar level by exercising.
READ MORE: Omicron symptoms: Seven early symptoms to spot and why they differ from the Delta variant
Symptoms of hyperglycaemia can show up in your stomach, and in how you generally feel.
The NHS says that they include tummy pain, as well as feeling or being sick, and unintentional weight loss.
You may also notice increased thirst and a dry mouth, tiredness, blurred vision, and find that your breath smells fruity.
The NHS warns: “Symptoms of hyperglycaemia can also be caused by undiagnosed diabetes, so see a GP if this applies to you. You can have a test to check for the condition.”
If you experience hyperglycaemia regularly, you should speak to your doctor or diabetes care team, according to the NHS.
It can affect people with type 1 diabetes and type 2 diabetes, as well as pregnant women with gestational diabetes.
Hyperglycaemia can be potentially dangerous if blood sugar levels become very high or stay high for long periods.
Diabetes UK says: “Your blood sugar levels go up and down throughout the day and for people living with diabetes these changes are larger and happen more often than in people who don’t have diabetes.”
Your blood sugar levels, also known as blood glucose levels, are a measurement that show how much glucose you have in your blood.
The NHS notes that if you have diabetes, “no matter how careful you are, you’re likely to experience hyperglycaemia” at some point.
It adds: “Occasional mild episodes are not usually a cause for concern and can be treated quite easily or may return to normal on their own.
“But hyperglycaemia can be potentially dangerous if blood sugar levels become very high or stay high for long periods.”
The Cleveland Clinic warns: “If hyperglycaemia is left untreated in people with type 1 diabetes, it can develop into ketoacidosis, where ketones, which are toxic acids, build up in the blood.
“This condition is an emergency situation that can lead to coma or death.”
Diabetes Australia notes that there are several common causes of high blood sugar level including sickness, infection and stress.
The organisation adds that too much carbohydrate foods at once, not enough insulin, or medications can impact your blood sugar levels.
Source: Read Full Article
