Lexi Reed just got seven pounds of loose skin removed from her abdomen and outer thighs during a skin removal surgery—and posted pictures to prove it. After shedding

From the outside, the keto diet looks like a free pass to eat all the butter, cheese, and heavy cream your heart desires. In reality, though, keto is

I was heavy my entire life, but honestly, I never realized how heavy I was until I lost the weight. At my heaviest, I weighed 485 pounds and

Have you ever gone to a coffee shop and ordered iced coffee, only to be given a $5 cold brew? Or conversely, have you ever asked for cold

Beets are just about the trendiest vegetable around. There aren’t many other natural ingredients that can turn your recipes bright pink. And it doesn’t hurt that beets are chock-full of essential