Dieters often give up fatty steaks and pork for leaner cuts of meat like chicken breast. But people on the ketogenic diet embrace a high-fat, low carb lifestyle,
Student debt is a massive issue in the United States—but is the prospect of future loans enough to name your child after a fast-food company? KFC is betting
With the release of their beloved peppermint mocha, Starbucks is always one of the firsts to kickoff the holiday season. But, while the Starbucks holiday drinks are tasty,
When we want to lose weight, we often force down foods that don’t really do it for our tastebuds (cough, kale). But if this piece of research is anything
“When you’re here, you’re family.” That’s the Olive Garden’s slogan to literally everyone—except, apparently, those on the keto diet. (All that pasta!) In all honesty though, if you
Obesity in the United States has been a problem for decades. But children are feeling the brunt, too, with childhood obesity rates sky high. And some states are
There’s a reason you always hear about the benefits of drinking protein shakes after your workout. Protein repairs the tiny tears caused by strength training in your muscles,
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