A new meditation centre is offering Sydney-siders lunchtime nap sessions!
First there were nap pods and then nap cafes started popping up, but there is now nap lunchtime sessions being offered at Surry Hills’s newest mindfulness studio, The Indigo Project.
We all know the feeling (in fact we’re experiencing it now), when your eyes become heavy, your concentration goes, and there is not enough coffee in the country that will make you feel otherwise. The solution is obviously to have a quick power nap, but where? Well the The Indigo Project in Surry Hills is now offering nap time workshops, to help get over that midday wall.
The lovely tribe over at @sporteluxe have featured our fantastic Nap time classes, yaaasssss! Have a squizz and get amongst this napping practice to recharge and get yo work productivity through the roof!! Get outta your mid-day slump and head on down to nap it out! Book in via the website or app. #sporteluxe #featured #naptime
The nap time workshops take you through a guided meditation and gives you an opportunity to take a little sleep to recharge, leaving you feeling energised for the rest of the day at work.
This perfect sanctuary also offers plenty of yoga, meditation, one-on-one therapy classes as well as local and international retreats.
So sign us up!
This article originally appeared on 7Travel.
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