Diets, in general, are difficult to maintain. Strict rules and off-limit foods make adherence a challenge. (Because who likes rules?) And among all diets, the ketogenic diet is
Federal consumer watchdogs have ordered Juul and five other vaping companies to hand over information about how they market e-cigarettes, the government’s latest move targeting the industry. The
There are a fair number of hydration myths swirling around out there. There’s the big one about drinking eight glasses of water a day (we’ll get to that
Whole Foods may epitomize healthy eating, but you don’t have to shop at the spendy retailer to eat well, according to a new survey. Regional grocery store chains
From staying slim to that post workout high, regular exercise comes with plenty of perks. It can even reduce your chances of having a headache or migraine. But, it can
Watching too much TV in middle age could risk dementia: Over-50s who spend three-and-a-half hours in front of the box each day are less able to recall words
Raw food is healthy. During cooking many of the valuable ingredients are lost, raw vegetables, nor about the full load of vitamins, nutrients and minerals. However, some foods
Thanksgiving is a tricky time to be a vegan. It’s easy to avoid the big roasted bird, sure, but side dishes can be problematic; even veggie options are often
The number of overdose deaths involving methamphetamines and amphetamines in the state of Ohio increased more than 5,000 percent over the course of eight years, according to data
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