Thanksgiving is right around the corner, and while you know what your main course will be (turkey, obviously), your side dishes are probably still TBD. For keto dieters,
Allergies? A cold? Acid reflux? No matter what the cause, there’s a simple reason behind all your hacking: “A cough is a protective mechanism to clear your airway,” explains
Approximately 54.4 million people in the United States receive an arthritis diagnosis every year. Arthritis causes flares of inflammation in the joints, leading to pain and stiffness. These
Denny’s is celebrated for two things: Its endless selection of breakfast comfort food and its iconic Twitter account (seriously—their social media manager is due for a raise, like,
I adore cucumbers. I snack on slices, and add them to salads and jugs of H2O. I use cucumbers to scoop up guacamole, tahini, pesto, or olive tapenade; and I
Eczema is a common skin condition that affects over 30 million people in the United States. In general, eczema can affect the skin by causing: dark colored patches
You’re ready to lose some weight. You probably realize that losing weight successfully means clearing countless mental and physical hurdles. And that means there are endless ways to
Does meal prep often start at the top of your weekend to-do list, but come Sunday, it lands somewhere between cleaning out your inbox and organising your workout
Maintaining your enthusiasm can be the trickiest part of the weight-loss equation. Try these for extra get-up-and go. MAKE A PROMISE It’s hard to cancel a commitment you’ve
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