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The 80/20 Rule Is Seriously The Best Weight-Loss Plan That Exists

02/08/2020

One of the biggest pitfalls of being on a restrictive diet is, well, the restriction. Your favorite foods—maybe even entire food groups—are off-limits. You may be excited that

Diet & Food

'I Was The Person Buying Detox Teas For Weight Loss. Then I Discovered The 80/20 Rule'

01/26/2020

My name is Gen Coco (@gensgym). I am 25 years old and lucky enough to live in beautiful and sunny San Diego. I am the CEO and founder

Diet & Food

'After Being Prescribed Diet Pills, I Found A Natural Way To Maintain My Weight With The 80-20 Diet'

01/19/2020

My name is Tahirih Thach (@fit_withtt), and I’m a 29-year-old online nutrition coach and analytical data reviewer for a manufacturing company in St. Petersburg, Florida. After being prescribed