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How to get rid of visceral fat: Five foods to help you lose the dangerous fat

06/28/2019

Visceral fat is sometimes referred to as ‘active fat’ because research has shown that this type of fat affects how our hormones function. If a person stores high

Health News

Type 2 diabetes: Best breakfast to lower the blood sugar levels

06/15/2019

Type 2 diabetes brings on symptoms such as a need to urinate a lot more, especially in the evenings, an increased thirst, feeling exhausted, slow healing wounds and

Diet & Food

Exactly How Many Almonds You Should Eat Per Day to Blast Belly Fat

07/05/2018

You’ve probably heard at some point that almonds are pretty damn good for you. Among other things, they can help lower your blood pressure, fill you up, provide