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High blood pressure: Eating this brightly coloured vegetable could lower your reading

01/27/2020

High blood pressure affects around a third of adults in the UK, although many will not realise they have it. The only way to find out if your

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High blood pressure: Drinking this vegetable juice has been proven to lower readings

07/31/2019

High blood pressure is a condition that if left untreated could increase a person’s risk of serious health problems including heart attacks and strokes. A healthy blood pressure

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Often underestimated! But hardly any food is as healthy as Red beets

03/17/2019

The health benefits of beets are hard to beat Beetroot is often pickled and served a side Salad put out of the glass. Instead of standing next to