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Both virtual and human coaches help older adults walk more, study finds

09/29/2020

Sedentary adults looking to spend less time on their keisters and more on their feet may find help from a virtual counselor, according to a new Stanford Medicine

Diet & Food

7 Biggest Mistakes Weight Loss Coaches See Their Clients Make

07/04/2018

You’re ready to lose some weight. You probably realize that losing weight successfully means clearing countless mental and physical hurdles. And that means there are endless ways to