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How CrossFit and Running Helped Me Lose 75 Pounds and Get Ripped

01/03/2021

Seth Spreadbury, a 37-year-old dad of two, shares with Men’s Health the lifestyle changes and habits that led to him becoming the fittest and strongest he’s ever been.

Diet & Food

CrossFit Champ Mat Fraser Made a Protein-Packed Chipotle Bowl That You Can Order

05/16/2020

CrossFitter Mat Fraser has partnered with Chipotle to come up with a burrito bowl for fitness-conscious customers who are missing the gym, and keen to avoid putting on

Diet & Food

This Man Lost Over 200 Pounds With Keto and CrossFit

04/17/2019

Matt Clemente was in his late thirties and weighed 417 pounds. He was sleeping two to three hours a night, getting exercise only through trips upstairs to his