If you’ve been Internet-ing in the last week, you’ve probably seen the latest diet trend on the rise: The Military Diet. The new fad-diet has been gaining a lot
Calories don’t count when you’re eating Greek yogurt, right? Ehhh about that. Well, just see for yourself: What do you think the differences are? ? First off, let me just
As good for you as it is, there’s a downside to slathering avocado on everything. Formerly exotic niche ingredients have become superfoodie staples – and farmers are struggling
Curious about a fasting diet? Dabbled in the 5:2? A new study in the journal Science Translational Medicine found that going on a ‘fasting-mimicking diet’ for five days
Ketogenic diets are trending at the moment and perhaps by now, you’ve heard of the low-carb, high-fat regime being followed by athletes and the general population alike. But
Nutritionists are concerned about this controversial diet. Kelly Clarkson has dropped 37 pounds in the last year. She gives credit for her waist-shrinking success to a new, clean
This new type of coffee includes protein. Getty Images When it comes to dieting, most, if not all, of our favorite food vices quickly become off limits. We
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