Oxford University research has today revealed that, in countries such as the US, the UK, Australia and across Western Europe, adopting a vegan, vegetarian, or flexitarian diet could
As women age, their risk of cardiovascular disease (CVD) exceeds men’s largely because of decreased levels of estrogen that regulate vascular function. As a result, much research is
While it’s well established that autism and certain eating issues go hand in hand, does gender also play a role? Apparently it does, according to Swedish researchers who
In his latest video, fitness YouTuber Aseel Soueid takes viewers through an average day in his life, and explains that for the last 3 years, he has been
Mangoes, like other orange fruits and vegetables, are rich in beta-carotene and provide antioxidants that may delay cell damage. A new study from researchers at the University of
Greater adherence to a variety of healthy eating patterns was associated with a lower risk of cardiovascular disease (CVD), according to new research led by Harvard T.H. Chan
In addition to being a great, keto-friendly source of protein, eggs also contain amino acids essential to human nutrition and have been linked to decreased blood pressure and
There are two types of people in the world: those who do CrossFit, and those who hear about the commitment, dedication, and effort involved with this intense fitness
