From hemp protein powders to oat milk to vegan eggs, it seems like almost every animal protein product now has a “plant-based” counterpart—despite that term not having an
A popular U.S. brand of potato chips once promoted itself with the slogan, “betcha can’t eat just one!” Maybe that’s because potato chips, like so many foods in
Vitamin D is essential for strong bones, because it helps the body use calcium from the diet. Having low levels of vitamin D could increase a person’s risk
Cholesterol is a waxy substance found in a persons’s blood and in their cells. There are two forms of cholesterol: Low-density lipoprotein (LDL) and High-density lipoprotein (HDL). Low-density
Most people want to do their best to lower the risk of developing scary illnesses like cancer and heart disease. (If you don’t, we should talk.) While some factors
Last year’s food trend predictions, so far, have been on-point — from a skyrocketing number of plant-based foods and meatless options to an increasing amount of milk alternatives.
Visceral fat is sometimes referred to as ‘active fat’ because research has shown that this type of fat affects how our hormones function. If a person stores high
Scientists confirm drinking milk after eating extra spicy foods ‘reduces the burning sensation in the back of the throat better than water’ as they find KOOL-AID also works
Type 2 diabetes brings on symptoms such as a need to urinate a lot more, especially in the evenings, an increased thirst, feeling exhausted, slow healing wounds and
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