As a teenager, Jonny Valdez spent most of his time playing video games and watching TV, with little thought given to his health or personal fitness. “When my
As a teenager, Jonny Valdez spent most of his time playing video games and watching TV, with little thought given to his health or personal fitness. “When my
29-year-old student Blake Arbelo tells Men’s Health how transforming his body gave him the self-belief to change his life and chase his dreams. I had a lightbulb moment
NIH director: Not much of a national appetite to mandate COVID vaccine Dr. Francis Collins reacts to health officials halting the Johnson & Johnson vaccine on ‘Your World’
Having trouble coping with COVID? Go take a hike. Literally. Researchers have long been aware of the positive impact of a connection with nature on psychological health and,
Dan Downing, a 31-year-old consultant from London, shares with Men’s Health how he changed his lifestyle and stayed motivated in pursuing his fitness goals during the pandemic. I
In his latest video, fitness YouTuber Aseel Soueid takes viewers through an average day in his life, and explains that for the last 3 years, he has been
Neuroscience experts from the University of Leicester have released research that breaks with the past 50 years of neuroscientific opinion, arguing that the way we store memories is
School lunches of the 1990s were the stuff of legends. You had your Lunchables, Teddy Grahams, Fruit Roll-Ups, Orbitz and of course everyone’s favorite dessert, Dunkaroos. The super
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