Most people with desk jobs can relate to the way Jason Phelps gained weight: When you go from being active in your teens and early twenties to spending
Andy Aupperle had never known himself as anything other than the “big guy.” Raised in Texas, he naturally gravitated towards football, where he played as an offensive lineman—and
Moving to Los Angeles, California, was a big step for Philly Wenderoth. It was the first time the 26-year-old actor felt completely independent, with all of the attendant
After more than a decade, the first two words that come to mind when Sean Hennessy wants to describe himself are “runner” and “sober.” Hennessy, now 37 and
Eric Clarke’s weight gain started in middle school. The 33-year-old state park employee from Virginia Beach, Virginia, remembers it happening slowly, just from diet and inactivity. He played
It took a video game for John Martin to realize he was overweight. The 39 year-old lawyer from Hershey, Pennsylvania, had never thought of himself that way—he was
How I avoided diabetes and shed 25lb: Former Brexit MP DAVID DAVIS reveals the low-carb diet that helped transform his health A year ago, after I resigned from
Few things in life will leave the average person more shaken than learning a close family member has cancer. David Hudson knows this reality all too well: In
• Unhealthy eating habits due to work stress caused Anthony Leo’s weight to climb steadily until he found himself several pounds overweight. • Using a health app to
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