The sleep pattern of people was significantly affected in the lockdown with many taking over an hour to fall asleep and many having reduced sleeping time, according to
High blood pressure increases a person’s risk of serious health consequences, such as a stroke. But you could get your blood pressure reading down with the help of
Vitamin C has several important functions in the body – is helps protect cells and keeps them healthy, maintains healthy skin, blood vessels, bones and cartilage, and helps
High blood pressure means your blood pressure is consistently too high and means that your heart has to work harder to pump blood around your body. This process
Researchers conducted an observational study in 2012 where 72 male volunteers were given either lemongrass or green tea to enjoy. The results of the experiment were then recorded
High blood pressure is often referred to as “the silent killer” because it typically has no symptoms until after it has done significant damage to the heart and
High blood pressure is a condition that if left untreated could increase a person’s risk of serious health problems including heart attacks and strokes. A healthy blood pressure
High blood pressure is unsettling because the symptoms rarely reveal themselves until it is serious, leaving many ill-prepared to deal with the risks associated. Often branded the “silent
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