I know I should be eating more fiber…but it gives me gas. Any advice? You’re right that fiber is extremely important—and not only for your gastrointestinal system. It
Maren Morris lost 20 pounds before her wedding to singer Ryan Hurd in 2018. Maren says she “didn’t necessarily want to lose weight,” but dropped pounds after getting
Health stories are prolific in the news. Each year, thousands of articles are published claiming to have the latest compelling evidence on how we should eat, drink, exercise,
I guess you could say we’re more than a little excited about summer. Gorgeous warm days, sleeveless shirts and ice-cold beverages to cool down in the sun? Yes,
Stress not only harms your well-being but it also can prevent you from getting a reasonable amount of sleep. A Baylor College of Medicine sleep expert explains how
Once a promising futuristic industry, digital health is merging into mainstream medicine. Now in the limelight, conversations around how these digital tools should be validated are starting to
Everyone’s talking about the Impossible Burger now that Burger King announced you can get its iconic Whopper made with the meat-free patty. If you’re curious about whether the
Scientists in the UK recently reported that a bone that was thought to be lost to evolution is making a comeback. The little bone, known as the fabella
The weather is finally nice, but you’re not the only one who wants to come out of hibernation. Ticks are active from April through October, meaning they’re here
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