After what has felt like the longest and most challenging lockdown yet, Boris Johnson is set to reveal how we’re getting out of this. The government is finally
Health officials around the world are racing to vaccinate enough people to stop the spread of COVID-19, but what qualifies as “enough” is still an open question. The
In a new episode of the body transformation webseries Brand New Me, Frank Markosek from Illinois shares how he struggled with his weight and with over-eating for years.
How does SARS-CoV-2 evade our immune defenses? It’s a good question, actually. When SARS-CoV-2 defeats host defenses, we need to know how it does so, and conversely, when
When anxiety symptoms hit – the idea of exercising can be unthinkable. Why would you put yourself in a situation where you are voluntarily sweating, short of breath
In these stressful pandemic times, health experts have more reason to circle back to the link between anxiety and smoking: Does anxiety cause people to smoke? Or does
Dan Downing, a 31-year-old consultant from London, shares with Men’s Health how he changed his lifestyle and stayed motivated in pursuing his fitness goals during the pandemic. I
Matthew, a 31-year-old electrical engineer, tells Men’s Health how switching to a no added sugar intermittent fasting (NASIF) diet changed his life. I have always been overweight. I
When you want something filling and cheesy, a quesadilla is one of the fastest things you can whip up in the kitchen, although, sometimes, you may not be
Through much of the last year, COVID-19 has propelled many people to accept and follow new patterns of behavior. These include wearing a mask in public, attempting to
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