An effective response to a pandemic like the COVID-19 will only be successful if people voluntarily follow the rules and guidelines of decision-makers and experts. Many of the
Seth Spreadbury, a 37-year-old dad of two, shares with Men’s Health the lifestyle changes and habits that led to him becoming the fittest and strongest he’s ever been.
This article originally appeared in the December 2020 issue of Men’s Health. LESLIE JORDAN is what you might call a social media influencer. Except that he didn’t amass
Cancer is one of the world’s greatest health afflictions because, unlike some diseases, it is a moving target, constantly evolving to evade and resist treatment. In a paper
Whey protein powder, casein protein powder, collagen protein powder, pea protein powder, soy protein powder, and—yes—even almond protein powder—with so many types of protein supplements on the market,
One consequence of the COVID-19 pandemic is that more families are putting off their children’s preventive care visits, causing pediatric providers to worry about missed vaccines. In a
Weight loss permeates every part of our culture, from office diet chats to weight loss ads between Tik Toks. The notion that we should always be wanting to,
Robert Glover, a.k.a. Brix Fitness, makes a living coaching and inspiring others to pursue their health and fitness goals—and he is able to speak from personal experience, having
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