interval Archives - dailytophealth.com

Home » interval

High-intensity interval training beneficial in prostate cancer

08/19/2021

(HealthDay)—For men with low-risk to favorable intermediate-risk prostate cancer undergoing active surveillance, high-intensity interval training (HIIT) increases peak oxygen consumption and is associated with reduced prostate-specific antigen (PSA)

Health News

High-intensity interval training not worth the extra effort, study suggests

11/04/2019

Exercising at a moderate intensity produces almost the same physical outcomes as exercising at maximum intensity, according to a recent study by University of Alberta researchers looking at

Health News

High-intensity interval training increases injuries, study finds

04/09/2019

People who engage in high-intensity interval training are at greater risk for injury, especially in the knees and shoulders, a Rutgers study found. These workouts, which combine aerobic