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Eight Hours Of Sleep Is Irrelevant If Bedtimes Are Irregular, Study Finds

09/24/2018

A new study suggests that not going to bed and waking up at the same time every day is just as bad for our health as not getting

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14 irregular period causes and how to identify them

08/02/2018

What causes irregular periods? Your menstrual cycle is counted from the first day of your last period to the start of your next period. Your period is considered