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'This Is How Meal Prepping Helped Me Lose Over 27 Kilograms’

07/05/2018

Before: 94.8 kilograms After: 64.9 kilograms I was overweight my entire life. Thinking back, I can’t remember a time when I felt comfortable in my body. I even remember

Diet & Food

'I Travelled 15 Times In 15 Months And Still Lost 27 Kilograms'

06/30/2018

BEFORE: 99.8 kilograms AFTER: 72.6 kilograms My lifestyle definitely led to my weight gain. I have a very demanding career and travel a lot. I was in a constant rollercoaster

Diet & Food

How A Mother Of Two Lost 52 Kilograms In A YEAR

06/30/2018

Weighing 104 kilos, mother-of-two Zoe Lee Molloy was desperate to do something about her health. The 22-year-old gained 20 kilos after her first pregnancy but she struggled to lose the