This is one of a series of exclusive stories that we are highlighting as part of the Time To Change See The Bigger Picture campaign, led by the

Humans are hardwired for negativity. We dwell on the bad. We assume the worst. We’re way more likely to remember that one time our boss told us we

The party was in full swing. Brandishing a twig of mistletoe in one hand, and a glass of champagne in the other, I danced across the room and

My name is Gessi (@gessisfitnessjourney) Parisi-Rodriguez and I’m 25 years old. I’m originally from Grand Rapids, Michigan, but now I’m based out of Alexandria, Virginia. It took hitting

Consuming flavonoid-rich items such as apples and tea protects against cancer and heart disease, particularly for smokers and heavy drinkers, according to new research from Edith Cowan University