Robert Glover, a.k.a. Brix Fitness, makes a living coaching and inspiring others to pursue their health and fitness goals—and he is able to speak from personal experience, having
Jesse Kay, 28, shares with Men’s Health the wakeup call that caused him to start his weight loss journey—and the one form of exercise that’s helped him lose
Let’s be real: Some people will try pretty much anything when it comes to weight loss. From classic methods like cutting calories and increasing exercise to less conventional
“The turning point for me was when doctors told me this was life or death,” says Jonathan Archipolo. The 22-year-old car salesman from Queens, NY, had been overweight
Even if you’ve considered yourself an active person all your life, losing weight after 40 can feel like an uphill battle. That’s because your body composition, metabolism, and
Most people with desk jobs can relate to the way Jason Phelps gained weight: When you go from being active in your teens and early twenties to spending
Andy Aupperle had never known himself as anything other than the “big guy.” Raised in Texas, he naturally gravitated towards football, where he played as an offensive lineman—and
Drinking Diet Coke or other artificially sweetened sodas may make people GAIN weight because they ‘feel like they deserve real sugar afterwards’ People choosing diet drinks were no
Kate Hudson opened up about losing the baby weight after giving birth to her third child, Rani Rose, in October 2018. The actress says losing weight took longer,
After more than a decade, the first two words that come to mind when Sean Hennessy wants to describe himself are “runner” and “sober.” Hennessy, now 37 and
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