In startling new research outlined in Nature Neuroscience, scientists have discovered a link between high salt intake and dementia. “We discovered that mice fed a high-salt diet developed dementia
Last week, a major study was published which concluded that, yes, antidepressants do work. The study, published in The Lancet, analysed more than 500 trials involving 116,477 people and concluded that all
From a young age we are often taught that ‘loving yourself’ is conceited or narcissistic, but in fact it’s an integral part of having well-balanced self-esteem – something that’s
While Kate Middleton has been laying low since announcing her third pregnancy, she has appeared in a new video to promote an important mental health campaign. Middleton speaks candidly
I’m a person who is definitely prone to feeling anxiety, stress and those yukky off-feelings! It’s one of the biggest reason I’ve made a commitment to living healthy
The negative effect of social media on mental health has been heavily documented, but a small study has found that there could be benefits to one particular online
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