• At his peak, Gary Hall weighed more than 500 pounds and experienced a variety of related health issues.• A comment about his weight motivated him to start
Finally, something you can DO with your genetic results! Popular DNA test 23andMe partners with weight loss app to offer personalized motivation – but experts are skeptical 23andMe
There’s no doubt that shorter days and colder temps put a serious downer on our motivation to move during the winter months. But new research has discovered a
Maintaining your enthusiasm can be the trickiest part of the weight-loss equation. Try these for extra get-up-and go. MAKE A PROMISE It’s hard to cancel a commitment you’ve
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