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The Myth About Blue Monday You Can Stop Believing

01/11/2021

Is the third Monday in January really the most depressing day of the year? If the shifting date dubbed “Blue Monday” sounds like a made-up marketing ploy, that’s

Diet & Food

There's One Big Myth About Plant-Based Omega-3 Supplements

06/11/2020

The term “plant based” is everywhere right now—and there’s no standard definition for what that phrase actually means. This confusion may contribute to something I’ve been hearing as

Diet & Food

The Myth Chef Laura Vitale Wants You to Stop Believing About Italian Food

10/09/2018

Pin Italian-American chef Laura Vitale is a rising superstar in the culinary world. The host of her own YouTube show, Laura in the Kitchen, and now host of