I’m not sure when I decided to make the leap, and I didn’t think the decision was all that crazy at the time. I’d always been a skinny

The paleo diet is sometimes described as “eating like a caveman,” based on the idea that our earliest ancestors relied heavily on meat, fruits, and vegetables for nutrients.

Experimenting with a new way of eating, like the paleo diet, can be hard. When you’re not sure what you can and can’t eat, it’s easy to get