Eating a healthy, plant-based diet that includes foods like vegetables, whole grains and beans, and decreasing intakes of less healthy foods like refined grains or added sugars may
Fast-food chains, like the rest of us, are struggling through the global pandemic. Sit-down dining options are still limited in many states, drive-thru lines are serpentine, and employees
The term “plant based” is everywhere right now—and there’s no standard definition for what that phrase actually means. This confusion may contribute to something I’ve been hearing as
From hemp protein powders to oat milk to vegan eggs, it seems like almost every animal protein product now has a “plant-based” counterpart—despite that term not having an
Plant-based burgers! Plant-based butter! Plant-based jerky! Plant-based everything! As if just now discovering vegetables, food manufacturers are cranking out plant-based products at a bumper crop rate. And consumers,
(HealthDay)—Fewer new type 2 diabetes (T2D) cases are seen in adults who eat more plant-based foods, and intake of vitamins B2 and B6 is also associated with a
If you need any further proof that a vegan diet can fuel peak athletic performance, just look at Serena Williams. Yep, the tennis superstar is a fan of
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