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Potato and rice protein as a vegan alternative to whey protein

06/24/2021

A study from the Centre for Nutraceuticals at the University of Westminster found that plant-based protein shakes may be potential viable alternatives to milk-based whey protein shakes, particularly

Diet & Food

Enough Rice Recipe Ideas to Last You a Couple Weeks

05/29/2020

Rice is a staple in virtually every pantry. But many of us don’t use it as creatively as we could. We simply decide what we’re going to eat,

Diet & Food

This Is How You Reheat Rice So It Actually Tastes Good

04/15/2020

Rice is one of those foods that always seems to take up residence in your refrigerator. Takeout spots almost always give you too much of the stuff. If

Diet & Food

Rice Alternatives That Are Just As Delicious As the Real Thing

05/02/2019

Growing up, boil-in-bag white rice was a staple in my family’s home. But, like a lot of people, these days I’m trying to cut back on simple carbohydrates and