New research from King’s College London shows nearly half of Intensive Care Unit (ICU) staff are likely to meet the threshold for PTSD, severe anxiety or problem drinking
It’s January – so you’re probably feeling pressure to clean up your act a bit. We’re all sick of indulging and desperate to feel clean, healthy and like
The United Nations designated 19 November as World Toilet Day to raise awareness that 4.2 billion people live without access to safe sanitation, including in Indonesia. In Indonesia,
As one of the most effective self-care practices for stress-reduction and anxiety management, yoga helps you connect with your body by bringing the focus back to your breathing.
Public health experts are urging the people to ensure they are properly vaccinated against the flu, citing it’s doubly important this season because of the ongoing COVID-19 pandemic.
Researchers at the University of Colorado College of Nursing at the Anschutz Medical Campus found that a unique set of factors of the emergency department (ED) makes standard
Baking soda. Bleach. Ammonia. Alcohol. Drain cleaner. Hydrogen peroxide. These products are our best defense against germs, smells, and grime — and when your house feels particularly gross
Many people associate the high-fat keto diet with bacon, cheese, and cream. But there’s a variation that’s even more restrictive called ketotarian. This version eliminates most animal-based products
Social distancing is the rule of the day. Health experts stress it’s the only way to “flatten the curve” of COVID-19 and avoid making a bad situation worse.
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