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Get Up & Move, Else You May Suffer Damage from Extended Sitting

06/09/2020

These days, life has become extremely unpredictable. Most people are facing a difficult time. With the panic of the spreading pandemic and balancing work from home, things have

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Cut out an hour of sitting to slash your heart disease risk by 25%

02/19/2019

Cut out an hour of sitting every day to slash your heart disease risk by 25%, study says Reducing sitting by an hour a day lowered risk of

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Multicomponent Intervention Can Reduce Sitting Time at Work

10/13/2018

FRIDAY, Oct. 12, 2018 — A multicomponent intervention (Stand More At [SMArT] Work) can reduce sitting time over the short, medium, and long terms, according to a study

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Sitting tied to raised risk of death from 14 diseases

07/05/2018

(HealthDay)—Get up off of the couch: Sitting too much may kill you even if you exercise regularly. If you sit for six hours a day or more, your

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Sitting Tied to Raised Risk of Death From 14 Diseases

07/04/2018

MONDAY, July 2, 2018 — Get up off of the couch: Sitting too much may kill you even if you exercise regularly. If you sit for six hours