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Cut out an hour of sitting to slash your heart disease risk by 25%

02/19/2019

Cut out an hour of sitting every day to slash your heart disease risk by 25%, study says Reducing sitting by an hour a day lowered risk of

Diet & Food

The Five-Day Diet Regime That Can Slash Kilos And Your Cancer Risk

06/30/2018

Curious about a fasting diet? Dabbled in the 5:2? A new study in the journal Science Translational Medicine found that going on a ‘fasting-mimicking diet’ for five days

Health News

Video clips, spicy soap operas, games slash STD rates in gay young men

06/28/2018

A novel online HIV prevention program with spicy soap operas and interactive games—like a rising thermometer of sexual risk—reduced sexually transmitted infections in gay young men by 40