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Type 2 diabetes: Eat this hearty soup to help lower blood sugar levels – what is it?

11/04/2019

Type 2 diabetes means a person’s pancreas doesn’t produce enough insulin to regulate blood sugar levels. Unchecked blood sugar levels can pose grave health risks such as heart

Diet & Food

Celery-Apple Soup

01/14/2019

Ingredients for 4 servings For the celery-Apple soup 380 g of celeriac – peel and cut into large pieces 4 spring onions – Green, cut fine and set

Diet & Food

Broccoli Detox soup – basic

01/02/2019

Ingredients for 1 Ltr. Soup For the broccoli soup 280 g of broccoli – washed, roughly cut in small florets; the stalk dice 130 g Zucchini – wash