If you’ve heard the major buzz on “smart drugs” — or nootropics — in the health and fitness supplement world, you probably already know about their rumored positive
The term “plant based” is everywhere right now—and there’s no standard definition for what that phrase actually means. This confusion may contribute to something I’ve been hearing as
Vitamin D is created from direct sunlight on the skin when outdoors. It is an essential nutrient needed to keep bones, teeth and muscles healthy. A lack of
Vitamin D is essential for strong bones, because it helps the body use calcium from the diet. Having low levels of vitamin D could increase a person’s risk
Arthritis is a common condition that causes pain and inflammation in a joint. Osteoarthritis is the most common type of arthritis in the UK. It initially affects the
To burn fat, a person cannot rely on a single food or supplement. They also need to reduce their total calorie intake and increase physical activity levels. However,
WEDNESDAY, Oct. 24, 2018 — Many supplements contain one or more stimulants that have been the subject of U.S. Food and Drug Administration-issued public notices, according to a
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