Did you know Costco’s website has an entire section full of unique recipes? We didn’t, either, until recently; and since, we’ve discovered so many incredible dishes and drinks,
YouTuber Joe Duff, aka the Diet Chef, makes videos explaining how people who are on the keto diet can still enjoy eating at their favorite fast food chains.
We’ve all been there: You dig into a perfectly bright container of strawberries, only to pick off the top layer of perfect berries and see…wrinkly and spotty little
Fitness coach Jordan Syatt frequently tackles new diet challenges on his YouTube and Instagram. Previously, he lost weight while eating a McDonald’s Bic Mac every day. Now, he
How much spring and summer affect the COVID-19 pandemic may depend not only on the effectiveness of social distancing measures, but also on the environment inside our buildings,
If you’re lactose intolerant and are allergic to nuts, there is still one dairy-free, plant-based alternative milk you can consider — coconut milk. Women’s Health says there are
Scott Morton was never concerned about his weight. He enjoyed life, went to the gym for leisurely walks on the treadmill, and admittedly made poor food and beverage
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